free your spirit, your soul. open your mind, let go of hate and anger. you deserve more, love yourself.
º
Sonya Cottle teaches Ashtanga/Mysore at YogaWorks on Montana Ave. in Santa Monica. I wandered into her class a couple of months ago and was instantly inspired to delve into Ashtanga as more than just a physical practice. 
Posted 2 years ago, with 592 Notes

  1. fitsnap reblogged this from myfitness-app
  2. kitval reblogged this from againsttheflub
  3. lightrider reblogged this from alexxsdreambody
  4. avallash reblogged this from just-eat-love
  5. just-eat-love reblogged this from love-dont-judge
  6. 80-d-a-y-s reblogged this from fithealthyspirit and added:
    Must try this…
  7. bodylikewow reblogged this from just----run
  8. tobehealthy-andhappy reblogged this from fit-is-for-me
  9. madame-femme reblogged this from yogachocolatelove
  10. lolitaseeingstars reblogged this from go-work-out
  11. re-generate reblogged this from go-work-out and added:
    used to be jfk-lax, now I’m re-generate. My beautiful ashtanga teacher Sonya Cottle of Santa Monica, CA.
  12. the-trim-trio reblogged this from go-work-out
  13. health-and-beauty-foodie reblogged this from go-work-out
  14. go-work-out reblogged this from fit-is-for-me
  15. thecurvyyogini reblogged this from becomewhatyouwant
  16. fit4lifenot4now reblogged this from just----run
  17. stephaniexwins reblogged this from veganchesley
  18. loseyourweight321 reblogged this from veganchesley
  19. mjgomez21 reblogged this from veganchesley
  20. veganchesley reblogged this from charstarrr
  21. quaintrellea reblogged this from lifewith-out-shame
  22. lifewith-out-shame reblogged this from david-ion
  23. david-ion reblogged this from svsuke and added:
    +ion
  24. ma-petite-amie reblogged this from just----run
  25. tuscan-air reblogged this from growingfromroots