free your spirit, your soul. open your mind, let go of hate and anger. you deserve more, love yourself.
º
Sonya Cottle teaches Ashtanga/Mysore at YogaWorks on Montana Ave. in Santa Monica. I wandered into her class a couple of months ago and was instantly inspired to delve into Ashtanga as more than just a physical practice. 
Posted 2 years ago, with 592 Notes

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    Must try this…
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    used to be jfk-lax, now I’m re-generate. My beautiful ashtanga teacher Sonya Cottle of Santa Monica, CA.
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